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Coaching and training plans

coaching subscription

With a coaching subscription, your training plan will be continually updated, and you'll get regular check-ins with your coach.

 

This is the ideal situation for an athlete looking to train optimally with the guidance of a coach.

 

If you want coaching, there are three options to choose from:

Weekly COACHING

  • Weekly check-in consultations of 30 minutes.

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  • Customized Training Plan updated every week, continually adjusted based on your current training situation. 

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  • WhatsApp text support included throughout the plan.

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  • Billed once per month, on a rolling basis, for as long as you want. 

Twice-monthly cOACHING

  • Two check-in consultations of 30 minutes per month.

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  • Customized Training Plan updated twice per month, continually adjusted based on your current training situation. 

 

  • WhatsApp text support included throughout the plan​

 

  • Billed once per month, on a rolling basis, for as long as you want. 

monthly cOACHING

  • Monthly check-in consultations of 30 minutes.

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  • Customized Training Plan updated every month, continually adjusted based on your current training situation. 

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  • WhatsApp text support included throughout the plan.

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  • Billed once per month, on a rolling basis, for as long as you want. 

WRITTEN COACHING

  • ​Customized Training Plan updated weekly, continually adjusted based on your current training situation.

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  • Weekly questionnaire instead of check-in consultations.

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  • WhatsApp text support included throughout the plan.

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  • Billed once per month, on a rolling basis, for as long as you want. 

The button will take you to the payment page for the starter pack, which is the first step for all new clients!

custom plan
ready made plans

5K

10K

Half

Full

standalone consultation
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